Workouts

10 min Core Strength
Ben Alldis
Monday 2/6/23 @ 11:35 PM
Difficulty: 6.71 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 2/5/23 @ 11:36 PM
Difficulty: 7.84 / 10
168kj
72rpm
40%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/2/23 @ 6:40 PM
Difficulty: 6.4 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 2/2/23 @ 5:53 PM
Difficulty: 6.84 / 10
 
10 min Barre: Core
Ally Love
Thursday 2/2/23 @ 12:8 AM
Difficulty: 6.14 / 10
 
20 min Trap Run
Kirsten Ferguson
Wednesday 2/1/23 @ 11:42 PM
Difficulty: 7.21 / 10
 
20 min New Tracks Run
Kirsten Ferguson
Friday 1/27/23 @ 6:30 PM
Difficulty: 6.96 / 10
 
5 min Core Strength
Robin Arzón
Monday 1/23/23 @ 12:19 AM
Difficulty: 6.47 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 1/18/23 @ 7:46 PM
Difficulty: 6.39 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 1/17/23 @ 11:7 PM
Difficulty: 7.7 / 10
108kj
64rpm
43%
15mph