Workouts

Extra 10: Run
Adrian Williams
Thursday 2/23/23 @ 1:33 PM
Difficulty: 6.03 / 10
 
20 min Hike
Jess Sims
Thursday 2/23/23 @ 1:11 PM
Difficulty: 6.16 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 2/21/23 @ 11:42 PM
Difficulty: 6.3 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/21/23 @ 11:18 PM
Difficulty: 7.3 / 10
 
20 min Pop Run
Jess Sims
Tuesday 2/21/23 @ 1:49 PM
Difficulty: 7.03 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 11:57 PM
Difficulty: 7.31 / 10
157kj
72rpm
39%
15mph
20 min Full Body Strength
Callie Gullickson
Friday 2/17/23 @ 2:6 PM
Difficulty: 6.54 / 10
 
20 min Valentine's Day Run
Kirsten Ferguson
Friday 2/17/23 @ 12:27 PM
Difficulty: 6.63 / 10
 
20 min Hike
Olivia Amato
Friday 2/17/23 @ 12:3 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/16/23 @ 11:48 PM
Difficulty: 6 / 10