Workouts

20 min Pop Walk
Kirsten Ferguson
Monday 3/20/23 @ 12:13 PM
Difficulty: 5.9 / 10
 
Saturday 60: Hip Hop
Jess Sims
Sunday 3/19/23 @ 3:59 PM
Difficulty: 8.1 / 10
 
20 min Pop Walk
Kirsten Ferguson
Friday 3/17/23 @ 1:17 PM
Difficulty: 5.95 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 3/17/23 @ 12:2 AM
Difficulty: 6.35 / 10
 
20 min Hike
Kirsten Ferguson
Thursday 3/16/23 @ 11:17 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/12/23 @ 10:39 PM
Difficulty: 7.18 / 10
 
20 min Country Pop Ride
Kendall Toole
Sunday 3/12/23 @ 10:15 PM
Difficulty: 7.3 / 10
109kj
76rpm
39%
15mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 2/28/23 @ 12:49 PM
Difficulty: 6.99 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/23/23 @ 11:24 PM
Difficulty: 6.49 / 10
 
Flash 15
Jess Sims
Thursday 2/23/23 @ 11:4 PM
Difficulty: 7.46 / 10