Workouts

10 min Core Strength
Rad Lopez
Friday 4/28/23 @ 1:39 PM
Difficulty: 6.74 / 10
 
30 min Trap Run
Kirsten Ferguson
Friday 4/28/23 @ 12:45 PM
Difficulty: 7.26 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Thursday 4/27/23 @ 11:5 PM
Difficulty: 6.68 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 4/27/23 @ 10:27 PM
Difficulty: 6.97 / 10
109kj
75rpm
39%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 6:27 PM
Difficulty: 6.15 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 4/25/23 @ 11:42 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 4/25/23 @ 12:59 PM
Difficulty: 6.78 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/25/23 @ 12:26 PM
Difficulty: 6.16 / 10
 
30 min 2010s Full Body Strength
Tunde Oyeneyin
Friday 4/21/23 @ 10:4 PM
Difficulty: 7.42 / 10
 
15 min Core Strength
Emma Lovewell
Friday 4/21/23 @ 12:56 PM
Difficulty: 6.64 / 10