Workouts

20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 10:37 PM
Difficulty: 6.81 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 11:26 AM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Monday 6/5/23 @ 11:13 AM
Difficulty: 6.57 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 6/4/23 @ 9:8 PM
Difficulty: 4.23 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 6/4/23 @ 8:48 PM
Difficulty: 6.57 / 10
 
30 min Jonas Brothers Ride
Kendall Toole
Sunday 6/4/23 @ 8:17 PM
Difficulty: 7.69 / 10
170kj
71rpm
41%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 6/4/23 @ 12:2 AM
Difficulty: 6.39 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 6/3/23 @ 10:4 PM
Difficulty: 6.75 / 10
 
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 6/3/23 @ 9:52 PM
Difficulty: 7.12 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Friday 6/2/23 @ 8:23 PM
Difficulty: 6.89 / 10