Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/5/23 @ 11:26 AM
Difficulty: 7.25 / 10
10 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 6/4/23 @ 9:8 PM
Difficulty: 4.23 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 6/4/23 @ 8:48 PM
Difficulty: 6.57 / 10
170kj
71rpm
41%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 6/4/23 @ 12:2 AM
Difficulty: 6.39 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 6/3/23 @ 10:4 PM
Difficulty: 6.75 / 10
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Saturday 6/3/23 @ 9:52 PM
Difficulty: 7.12 / 10