Workouts

30 min Lil' Kim Ride
Cody Rigsby
Monday 6/19/23 @ 1:48 PM
Difficulty: 7.48 / 10
150kj
65rpm
42%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/18/23 @ 10:4 PM
Difficulty: 5.85 / 10
 
Saturday 60: Hip Hop
Jess Sims
Sunday 6/18/23 @ 8:57 PM
Difficulty: 8.28 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 11:15 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 6/13/23 @ 10:48 PM
Difficulty: 6.85 / 10
 
10 min Core Strength
Andy Speer
Sunday 6/11/23 @ 11:18 PM
Difficulty: 6.87 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 6/11/23 @ 10:23 PM
Difficulty: 7.77 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/10/23 @ 6:52 PM
Difficulty: 5.94 / 10
 
20 min Upper Body Strength
Andy Speer
Saturday 6/10/23 @ 6:31 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 11:3 PM
Difficulty: 6.47 / 10