j_winnick
Rochester, NY
Total Rides: 256
Following
j_winnick
Rochester, NY
Total Rides: 256
Following
Workouts
30 min Upper Body Strength
Callie Gullickson
Saturday 3/25/23 @ 3:7 PM
Difficulty: 7.03 / 10
135kj
69rpm
37%
14mph
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/22/23 @ 10:3 PM
Difficulty: 7.18 / 10
132kj
69rpm
37%
14mph
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Wednesday 3/15/23 @ 8:58 PM
Difficulty: 7.64 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 3/13/23 @ 9:43 PM
Difficulty: 7.7 / 10
151kj
69rpm
39%
15mph