j_winnick
Rochester, NY
Total Rides: 256
j_winnick
Rochester, NY
Total Rides: 256

Workouts

5 min Cool Down Ride
Ally Love
Wednesday 6/8/22 @ 11:13 PM
Difficulty: 4.04 / 10
21kj
73rpm
35%
14mph
20 min Full Body Strength
Callie Gullickson
Wednesday 6/8/22 @ 10:54 PM
Difficulty: 6.64 / 10
 
5 min Warm Up Ride
Ally Love
Wednesday 6/8/22 @ 10:43 PM
Difficulty: 4.68 / 10
22kj
82rpm
33%
14mph
30 min Low Impact Ride
Kendall Toole
Monday 6/6/22 @ 9:48 PM
Difficulty: 6.35 / 10
154kj
72rpm
39%
15mph
20 min Recovery Ride
Kendall Toole
Sunday 6/5/22 @ 8:40 PM
Difficulty: 4.51 / 10
91kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/2/22 @ 8:18 PM
Difficulty: 7.5 / 10
148kj
70rpm
39%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 5/31/22 @ 9:45 PM
Difficulty: 5.74 / 10
106kj
65rpm
43%
15mph
5 min Cool Down Ride
Cody Rigsby
Saturday 5/28/22 @ 4:9 PM
Difficulty: 4.16 / 10
22kj
75rpm
36%
14mph
20 min Full Body Strength
Callie Gullickson
Saturday 5/28/22 @ 3:47 PM
Difficulty: 6.5 / 10
 
5 min Warm Up Ride
Hannah Corbin
Saturday 5/28/22 @ 3:40 PM
Difficulty: 3.85 / 10
20kj
87rpm
30%
14mph