j_winnick
Rochester, NY
Total Rides: 256

Following

j_winnick
Rochester, NY
Total Rides: 256

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Monday 9/19/22 @ 9:47 PM
Difficulty: 0 / 10
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20kj
73rpm
35%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 9/18/22 @ 5:45 PM
Difficulty: 3.79 / 10
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21kj
73rpm
35%
14mph
30 min 90s Pop Ride
Kendall Toole
Sunday 9/18/22 @ 5:13 PM
Difficulty: 7.38 / 10
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153kj
73rpm
38%
15mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 9/17/22 @ 4:18 PM
Difficulty: 3.77 / 10
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21kj
75rpm
35%
14mph
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 9/17/22 @ 3:56 PM
Difficulty: 6.85 / 10
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5 min Warm Up Ride
Hannah Frankson
Saturday 9/17/22 @ 3:48 PM
Difficulty: 4.4 / 10
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23kj
82rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/14/22 @ 10:16 PM
Difficulty: 7.58 / 10
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146kj
73rpm
38%
15mph
20 min Pop Ride
Tunde Oyeneyin
Monday 9/12/22 @ 8:56 PM
Difficulty: 7.27 / 10
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91kj
74rpm
36%
14mph
30 min Low Impact Ride
Emma Lovewell
Sunday 9/11/22 @ 7:26 PM
Difficulty: 6 / 10
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127kj
77rpm
34%
14mph
5 min Cool Down Ride
Cliff Dwenger
Thursday 9/8/22 @ 10:25 PM
Difficulty: 3.52 / 10
View Class
20kj
72rpm
35%
13mph