Workouts
30 min Full Body Strength
Adrian Williams
Thursday 1/12/23 @ 10:54 PM
Difficulty: 7.33 / 10
144kj
65rpm
40%
15mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
Wednesday 1/4/23 @ 10:58 PM
Difficulty: 7.27 / 10
136kj
69rpm
38%
14mph
146kj
67rpm
39%
15mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Saturday 12/31/22 @ 5:14 PM
Difficulty: 7.71 / 10
154kj
73rpm
38%
15mph
152kj
74rpm
38%
15mph
91kj
73rpm
36%
14mph
152kj
70rpm
39%
15mph
30 min Full Body Strength
Callie Gullickson
Friday 12/23/22 @ 5:17 PM
Difficulty: 6.95 / 10