j_nas
Oakland
Total Rides: 282

Following

j_nas
Oakland
Total Rides: 282

Following

Workouts

10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 2/14/23 @ 3:43 PM
Difficulty: 6.59 / 10
View Class
 
30 min Dance Music Ride
Ben Alldis
Tuesday 2/14/23 @ 3:11 PM
Difficulty: 8.14 / 10
View Class
399kj
76rpm
55%
22mph
Thunder 45
Adrian Williams
Sunday 2/12/23 @ 5:8 PM
Difficulty: 8.54 / 10
View Class
 
30 min HIIT Run
Logan Aldridge
Saturday 2/11/23 @ 5:25 PM
Difficulty: 7.85 / 10
View Class
 
30 min 90s Rock Ride
Ben Alldis
Thursday 2/9/23 @ 9:30 PM
Difficulty: 7.94 / 10
View Class
430kj
78rpm
56%
23mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 2/7/23 @ 3:40 PM
Difficulty: 8.31 / 10
View Class
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 2/6/23 @ 4:48 PM
Difficulty: 8.34 / 10
View Class
 
Flash 15
Jess Sims
Saturday 2/4/23 @ 4:48 PM
Difficulty: 7.15 / 10
View Class
 
30 min 2000s Ride
Tunde Oyeneyin
Saturday 2/4/23 @ 4:11 PM
Difficulty: 8.49 / 10
View Class
366kj
75rpm
53%
21mph
10 min EDM Core Strength
Rad Lopez
Friday 2/3/23 @ 4:3 PM
Difficulty: 6.87 / 10
View Class