j_nas
Oakland
Total Rides: 282

Following

j_nas
Oakland
Total Rides: 282

Following


Workouts

45 min Riddarfjarden Bay Run
Thursday 9/28/23 @ 1:3 PM
Difficulty: 0 / 10
 
45 min Riddarfjarden Bay Run
Thursday 9/28/23 @ 1:0 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Wednesday 9/27/23 @ 7:19 PM
Difficulty: 7.49 / 10
372kj
73rpm
55%
22mph
45 min Sydney Run
Sunday 9/24/23 @ 1:4 PM
Difficulty: 0 / 10
 
45 min Gede to Watamu Beach Ride
Saturday 9/23/23 @ 2:52 PM
Difficulty: 0 / 10
466kj
73rpm
50%
20mph
45 min Kyoto Arashiyama Run
Thursday 9/21/23 @ 5:30 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 9/16/23 @ 1:8 PM
Difficulty: 7.76 / 10
216kj
45rpm
59%
16mph
20 min Skrillex Upper Body Strength
Ben Alldis
Thursday 9/14/23 @ 1:34 PM
Difficulty: 6.44 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/14/23 @ 12:33 PM
Difficulty: 6.93 / 10
472kj
76rpm
49%
20mph
30 min EDM Ride
Ben Alldis
Wednesday 9/13/23 @ 11:41 PM
Difficulty: 8.1 / 10
368kj
70rpm
56%
21mph