j_nas
Oakland
Total Rides: 282

Following

j_nas
Oakland
Total Rides: 282

Following

Workouts

30 min Low Impact Ride
Ben Alldis
Saturday 4/20/24 @ 3:31 PM
Difficulty: 6.4 / 10
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304kj
79rpm
48%
20mph
30 min Power & Performance
Adrian Williams
Saturday 4/20/24 @ 2:53 PM
Difficulty: 8.29 / 10
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30 min Power & Performance
Adrian Williams
Thursday 4/18/24 @ 8:36 PM
Difficulty: 8.33 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/17/24 @ 9:54 PM
Difficulty: 7.9 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/16/24 @ 11:33 PM
Difficulty: 6.53 / 10
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30 min Power & Performance
Adrian Williams
Tuesday 4/16/24 @ 10:54 PM
Difficulty: 7.79 / 10
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30-min Dolomites Tre Cime Hike
Marcel Maurer
Monday 4/15/24 @ 5:8 PM
Difficulty: 0 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/15/24 @ 3:48 PM
Difficulty: 7.08 / 10
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5 KM Big Sur Run
Monday 4/15/24 @ 3:12 PM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Saturday 4/13/24 @ 3:30 PM
Difficulty: 7.08 / 10
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