j_nas
Oakland
Total Rides: 282

Following

j_nas
Oakland
Total Rides: 282

Following

Workouts

30 min Full Body Strength
Ben Alldis
Tuesday 2/27/24 @ 2:24 PM
Difficulty: 8.12 / 10
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10 min Legends of Hip Hop Core Strength
Emma Lovewell
Tuesday 2/27/24 @ 12:37 AM
Difficulty: 6.9 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 2/27/24 @ 12:29 AM
Difficulty: 3.95 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 2/26/24 @ 11:58 PM
Difficulty: 7.6 / 10
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20 min Chest & Back Strength
Adrian Williams
Friday 2/23/24 @ 8:25 PM
Difficulty: 7.15 / 10
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Thunder 45
Adrian Williams
Friday 2/23/24 @ 4:20 PM
Difficulty: 8.24 / 10
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10 min Core Strength
Rad Lopez
Friday 2/23/24 @ 2:35 PM
Difficulty: 6.81 / 10
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30 min Cabo Delgado Pemba Run
Thursday 2/22/24 @ 5:9 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 2/22/24 @ 4:54 PM
Difficulty: 4.67 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 2/22/24 @ 4:22 PM
Difficulty: 8 / 10
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