itspaul
Houston
Total Rides: 486

Following

itspaul
Houston
Total Rides: 486

Following

Workouts

45 min Sweat Steady Ride
Jess King
Monday 7/17/23 @ 9:58 PM
Difficulty: 8.67 / 10
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460kj
88rpm
44%
20mph
45 min 80s Ride
Ally Love
Saturday 7/15/23 @ 11:37 AM
Difficulty: 7.62 / 10
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480kj
80rpm
49%
20mph
45 min K.Flay Indie Rock Ride
Christine D'Ercole
Thursday 7/13/23 @ 8:6 PM
Difficulty: 7.4 / 10
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500kj
83rpm
48%
21mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 7/8/23 @ 2:45 PM
Difficulty: 5.03 / 10
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56kj
84rpm
37%
16mph
Extra 10: Climb Ride
Christine D'Ercole
Saturday 7/8/23 @ 2:33 PM
Difficulty: 8.05 / 10
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119kj
75rpm
53%
21mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 7/8/23 @ 1:57 PM
Difficulty: 7.48 / 10
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349kj
82rpm
50%
21mph
10 min Warm Up Ride
Cliff Dwenger
Saturday 7/8/23 @ 1:46 PM
Difficulty: 5.71 / 10
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99kj
92rpm
42%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 7/6/23 @ 9:59 AM
Difficulty: 8.8 / 10
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530kj
77rpm
52%
21mph
5 min Warm Up Ride
Jess King
Thursday 7/6/23 @ 9:53 AM
Difficulty: 4.81 / 10
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46kj
101rpm
38%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/3/23 @ 9:7 PM
Difficulty: 3.41 / 10
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26kj
86rpm
34%
15mph