Workouts

10 min Core Strength
Chase Tucker
Friday 9/10/21 @ 1:17 PM
Difficulty: 6.45 / 10
 
15 min Groove Ride
Cody Rigsby
Friday 9/10/21 @ 12:59 PM
Difficulty: 6.6 / 10
78kj
77rpm
38%
15mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 9/9/21 @ 1:21 PM
Difficulty: 5.58 / 10
52kj
81rpm
35%
15mph
10 min Barre
Hannah Corbin
Thursday 9/9/21 @ 12:10 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 7/5/21 @ 5:36 PM
Difficulty: 5.81 / 10
 
15 min 90s Ride
Cody Rigsby
Monday 7/5/21 @ 5:18 PM
Difficulty: 6.63 / 10
91kj
79rpm
39%
16mph
5 min Cool Down Ride
Ally Love
Saturday 5/1/21 @ 5:50 PM
Difficulty: 3.79 / 10
24kj
74rpm
38%
15mph
20 min Soul Ride
Sam Yo
Saturday 5/1/21 @ 5:28 PM
Difficulty: 7.34 / 10
130kj
76rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Thursday 4/22/21 @ 1:6 PM
Difficulty: 6.81 / 10
85kj
71rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:17 PM
Difficulty: 7.27 / 10
3kj
10rpm
41%
2mph