itsmekd
Livermore, CA #wdaylife #pelomates
Total Rides: 249

Following

itsmekd
Livermore, CA #wdaylife #pelomates
Total Rides: 249

Following

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 2/28/23 @ 2:9 PM
Difficulty: 6.46 / 10
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117kj
66rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/27/23 @ 2:2 PM
Difficulty: 7.99 / 10
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137kj
62rpm
40%
14mph
15 min 90s Ride
Jenn Sherman
Sunday 2/26/23 @ 3:58 PM
Difficulty: 6.7 / 10
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87kj
75rpm
40%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/25/23 @ 6:34 PM
Difficulty: 5.3 / 10
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20 min Pop Full Body Strength
Robin Arzón
Saturday 2/25/23 @ 6:11 PM
Difficulty: 7.11 / 10
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5 min Lower Body Stretch
Callie Gullickson
Saturday 2/25/23 @ 6:1 PM
Difficulty: 3.56 / 10
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30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 2:4 PM
Difficulty: 7.18 / 10
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167kj
69rpm
42%
16mph
30 min Bootcamp: Core
Cody Rigsby
Thursday 2/23/23 @ 1:59 PM
Difficulty: 7.52 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 2/22/23 @ 2:0 PM
Difficulty: 8.21 / 10
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30 min Bootcamp: Core
Cliff Dwenger
Wednesday 2/22/23 @ 1:58 PM
Difficulty: 6.36 / 10
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