Workouts

10 min Core Strength
Olivia Amato
Sunday 3/22/20 @ 5:13 PM
Difficulty: 7.76 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 3/22/20 @ 4:49 PM
Difficulty: 7.22 / 10
114kj
75rpm
40%
16mph
20 min Rock Ride
Ben Alldis
Friday 3/20/20 @ 3:13 PM
Difficulty: 7.89 / 10
102kj
78rpm
37%
15mph
15 min HIIT Ride
Hannah Corbin
Friday 3/20/20 @ 12:36 AM
Difficulty: 7.46 / 10
82kj
77rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 10:18 PM
Difficulty: 7.92 / 10
150kj
72rpm
39%
15mph
20 min 80s Ride
Sam Yo
Tuesday 3/17/20 @ 2:4 PM
Difficulty: 7.63 / 10
80kj
81rpm
32%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 3/16/20 @ 5:28 PM
Difficulty: 7.03 / 10
81kj
80rpm
32%
14mph
20 min Beginner Ride
Christine D'Ercole
Sunday 3/15/20 @ 4:39 PM
Difficulty: 6.88 / 10
86kj
82rpm
33%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 3/14/20 @ 4:31 PM
Difficulty: 6.02 / 10
98kj
75rpm
37%
15mph