Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 4/24/23 @ 1:31 PM
Difficulty: 3.97 / 10
29kj
70rpm
42%
16mph
30 min Bootcamp: Full Body
Cody Rigsby
Monday 4/24/23 @ 12:59 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 4/17/23 @ 1:33 PM
Difficulty: 6.22 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 4/17/23 @ 1:25 PM
Difficulty: 3.69 / 10
28kj
75rpm
39%
16mph
15 min 2010s Ride
Sam Yo
Monday 4/17/23 @ 1:7 PM
Difficulty: 6.97 / 10
108kj
79rpm
42%
17mph
30 min ABBA Bootcamp
Cody Rigsby
Wednesday 3/29/23 @ 12:44 PM
Difficulty: 7.51 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 3/28/23 @ 1:22 PM
Difficulty: 5.85 / 10
 
15 min HIIT Ride
Hannah Corbin
Tuesday 3/28/23 @ 1:5 PM
Difficulty: 7.38 / 10
105kj
77rpm
42%
17mph
30 min Barre
Ally Love
Sunday 3/26/23 @ 4:12 PM
Difficulty: 6.11 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 3/25/23 @ 7:9 PM
Difficulty: 3.5 / 10