Workouts
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 5/5/20 @ 12:31 AM
Difficulty: 6.19 / 10
61kj
69rpm
41%
16mph
268kj
62rpm
44%
14mph
167kj
74rpm
48%
18mph
373kj
76rpm
46%
18mph
247kj
78rpm
45%
18mph
268kj
72rpm
49%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
Difficulty: 7.92 / 10
243kj
76rpm
46%
18mph
241kj
69rpm
50%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
Difficulty: 8.28 / 10
3kj
78rpm
33%
14mph