Workouts

10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 5/5/20 @ 12:31 AM
Difficulty: 6.19 / 10
61kj
69rpm
41%
16mph
45 min Intervals & Arms Ride
Ally Love
Sunday 5/3/20 @ 3:59 PM
Difficulty: 8.56 / 10
268kj
62rpm
44%
14mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 5/2/20 @ 3:41 PM
Difficulty: 7.7 / 10
 
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 3:14 PM
Difficulty: 7.6 / 10
167kj
74rpm
48%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 5/1/20 @ 9:57 PM
Difficulty: 8.22 / 10
373kj
76rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/30/20 @ 2:29 PM
Difficulty: 8 / 10
247kj
78rpm
45%
18mph
30 min Rock Ride
Emma Lovewell
Wednesday 4/29/20 @ 10:28 PM
Difficulty: 8.36 / 10
268kj
72rpm
49%
19mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
Difficulty: 7.92 / 10
243kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/27/20 @ 2:2 PM
Difficulty: 7.91 / 10
241kj
69rpm
50%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
Difficulty: 8.28 / 10
3kj
78rpm
33%
14mph