Workouts
45 min All for One Ride
Cycling Instructors 2019
Monday 5/25/20 @ 2:58 PM
Difficulty: 7.65 / 10
351kj
77rpm
45%
18mph
15kj
60rpm
35%
12mph
152kj
75rpm
44%
18mph
248kj
78rpm
46%
18mph
218kj
77rpm
44%
18mph
402kj
82rpm
45%
19mph
237kj
69rpm
48%
17mph
25kj
66rpm
41%
15mph
347kj
77rpm
46%
18mph
470kj
76rpm
45%
18mph