itsmekd
Livermore, CA #wdaylife #pelomates
Total Rides: 249

Following

itsmekd
Livermore, CA #wdaylife #pelomates
Total Rides: 249

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 6/2/20 @ 2:56 PM
Difficulty: 2.88 / 10
View Class
25kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 2:8 PM
Difficulty: 6.94 / 10
View Class
303kj
80rpm
41%
17mph
20 min FTP Test Ride
Matt Wilpers
Saturday 5/30/20 @ 3:53 PM
Difficulty: 9.51 / 10
View Class
170kj
85rpm
43%
19mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 5/30/20 @ 3:41 PM
Difficulty: 7 / 10
View Class
63kj
86rpm
37%
16mph
30 min Full Body: Live from Home
Andy Speer
Friday 5/29/20 @ 2:56 PM
Difficulty: 7.63 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Thursday 5/28/20 @ 10:56 PM
Difficulty: 3.66 / 10
View Class
34kj
78rpm
42%
17mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:33 PM
Difficulty: 7.58 / 10
View Class
190kj
80rpm
47%
19mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 5/28/20 @ 10:28 PM
Difficulty: 4.29 / 10
View Class
27kj
77rpm
37%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:46 PM
Difficulty: 3.72 / 10
View Class
28kj
78rpm
38%
16mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:0 PM
Difficulty: 8.58 / 10
View Class
376kj
78rpm
45%
18mph