Workouts
20 min Full Body Strength
Rebecca Kennedy
Tuesday 6/23/20 @ 2:57 PM
Difficulty: 6.95 / 10
30 min Tabata Ride: Live from Home
Ally Love
Tuesday 6/23/20 @ 2:21 PM
Difficulty: 9.57 / 10
250kj
78rpm
44%
18mph
264kj
81rpm
45%
19mph
199kj
73rpm
52%
20mph
304kj
79rpm
50%
20mph
281kj
71rpm
52%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/11/20 @ 10:0 PM
Difficulty: 8.04 / 10
231kj
69rpm
47%
17mph
26kj
84rpm
34%
15mph