Workouts

5 min Post-Ride Stretch
Irène Scholz
Friday 7/17/20 @ 8:25 PM
Difficulty: 3.45 / 10
 
20 min 80s Ride
Hannah Frankson
Friday 7/17/20 @ 8:2 PM
Difficulty: 7.53 / 10
208kj
77rpm
50%
20mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/15/20 @ 3:30 PM
Difficulty: 7.29 / 10
159kj
85rpm
42%
18mph
10 min Warm Up Ride
Alex Toussaint
Wednesday 7/15/20 @ 3:18 PM
Difficulty: 5.78 / 10
79kj
84rpm
42%
18mph
10 min Whitney Houston Arms Toning
Ally Love
Friday 7/10/20 @ 4:5 PM
Difficulty: 7.88 / 10
 
30 min Whitney Houston Ride
Ally Love
Friday 7/10/20 @ 3:30 PM
Difficulty: 8.13 / 10
275kj
75rpm
49%
19mph
30 min 80s Ride
Jess King
Wednesday 7/8/20 @ 9:59 PM
Difficulty: 8.19 / 10
268kj
84rpm
45%
19mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:27 PM
Difficulty: 7.81 / 10
312kj
76rpm
52%
20mph
10 min Arms Toning
Cody Rigsby
Tuesday 6/30/20 @ 2:19 PM
Difficulty: 6.81 / 10
 
30 min Pride: Broadway Ride
Sam Yo
Tuesday 6/30/20 @ 1:42 PM
Difficulty: 7.79 / 10
231kj
74rpm
46%
18mph