Workouts

20 min Upper Body Strength
Adrian Williams
Saturday 7/25/20 @ 4:43 PM
Difficulty: 7.26 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 7/25/20 @ 4:6 PM
Difficulty: 6.8 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:29 PM
Difficulty: 8.58 / 10
268kj
78rpm
47%
19mph
20 min 80s Ride
Emma Lovewell
Friday 7/24/20 @ 11:29 PM
Difficulty: 7.44 / 10
73kj
67rpm
36%
13mph
45 min All For One More Ride
Multiple Instructors
Friday 7/24/20 @ 2:26 PM
Difficulty: 8.35 / 10
374kj
79rpm
45%
18mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/22/20 @ 10:40 PM
Difficulty: 3.95 / 10
41kj
85rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 10:7 PM
Difficulty: 8.19 / 10
269kj
77rpm
48%
19mph
45 min All For One Ride
Multiple Instructors
Sunday 7/19/20 @ 4:4 PM
Difficulty: 8.03 / 10
405kj
77rpm
48%
19mph
5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 7/19/20 @ 12:14 AM
Difficulty: 3.09 / 10
 
10 min Britney Spears HIIT Cardio
Matty Maggiacomo
Saturday 7/18/20 @ 4:4 PM
Difficulty: 6.51 / 10