itsmekd
Livermore, CA #wdaylife #pelomates
Total Rides: 249

Following

itsmekd
Livermore, CA #wdaylife #pelomates
Total Rides: 249

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 6/2/23 @ 1:34 PM
Difficulty: 5.9 / 10
View Class
 
10 min 90s Pop Barre: Glutes
Ally Love
Friday 6/2/23 @ 1:21 PM
Difficulty: 5.75 / 10
View Class
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 6/1/23 @ 1:5 PM
Difficulty: 7.33 / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Sunday 5/14/23 @ 5:17 PM
Difficulty: 5.25 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 5/14/23 @ 5:9 PM
Difficulty: 6.22 / 10
View Class
 
20 min Mother's Day Full Body Strength
Robin Arzón
Sunday 5/14/23 @ 4:48 PM
Difficulty: 6.69 / 10
View Class
 
20 min Full Body Strength
Matty Maggiacomo
Saturday 5/13/23 @ 1:20 PM
Difficulty: 6.88 / 10
View Class
 
10 min Warm Up Ride
Cody Rigsby
Saturday 5/13/23 @ 1:6 PM
Difficulty: 5.18 / 10
View Class
65kj
85rpm
38%
17mph
30 min 90s Bootcamp
Cody Rigsby
Thursday 5/11/23 @ 1:5 PM
Difficulty: 7.12 / 10
View Class
 
30 min LOL Cody
Cody Rigsby
Wednesday 4/26/23 @ 1:2 PM
Difficulty: 0 / 10
View Class
195kj
73rpm
43%
17mph