Workouts

5 min Warm Up Ride
Alex Toussaint
Saturday 1/2/21 @ 4:55 PM
Difficulty: 4.57 / 10
3kj
20rpm
35%
4mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 4:46 PM
Difficulty: 3.81 / 10
3kj
23rpm
35%
4mph
15 min Low Impact Ride
Emma Lovewell
Saturday 1/2/21 @ 4:29 PM
Difficulty: 5.38 / 10
13kj
27rpm
33%
5mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 12/26/20 @ 4:34 PM
Difficulty: 3.61 / 10
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 3:37 PM
Difficulty: 7.2 / 10
193kj
76rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 7:47 PM
Difficulty: 7.68 / 10
154kj
73rpm
46%
18mph
10 min Climb Ride
Ally Love
Saturday 12/5/20 @ 4:29 PM
Difficulty: 8.28 / 10
74kj
70rpm
47%
18mph
5 min Warm Up Ride
Ally Love
Saturday 12/5/20 @ 4:24 PM
Difficulty: 4.57 / 10
30kj
82rpm
37%
16mph
5 min Gratitude Meditation
Ross Rayburn
Friday 12/4/20 @ 1:11 AM
Difficulty: 2.93 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
Difficulty: 7.89 / 10
330kj
81rpm
42%
18mph