Workouts
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 1:55 AM
Difficulty: 0 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 1:44 AM
Difficulty: 7.36 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 1:39 AM
Difficulty: 7.28 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 1:15 AM
Difficulty: 6.36 / 10