Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/8/23 @ 1:3 AM
Difficulty: 5.39 / 10
 
Wednesday 11/8/23 @ 12:15 AM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/7/23 @ 1:27 AM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/7/23 @ 1:6 AM
Difficulty: 6.77 / 10
 
10 min Core Strength for Runners
Becs Gentry
Tuesday 11/7/23 @ 12:52 AM
Difficulty: 5.83 / 10
 
30 min Flow & Let Go
Aditi Shah
Monday 11/6/23 @ 2:6 AM
Difficulty: 4.57 / 10
 
Monday 11/6/23 @ 12:55 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/5/23 @ 1:15 AM
Difficulty: 6.93 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Sunday 11/5/23 @ 1:3 AM
Difficulty: 4.2 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 11/5/23 @ 12:52 AM
Difficulty: 7.38 / 10