Workouts

Tuesday 12/19/23 @ 1:4 AM
Difficulty: NaN / 10
 
30 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Monday 12/18/23 @ 2:9 AM
Difficulty: 4.59 / 10
 
Monday 12/18/23 @ 1:9 AM
Difficulty: NaN / 10
 
Saturday 12/16/23 @ 11:4 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/16/23 @ 1:33 AM
Difficulty: 7.49 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Saturday 12/16/23 @ 1:21 AM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Saturday 12/16/23 @ 1:9 AM
Difficulty: 6.08 / 10
 
Saturday 12/16/23 @ 12:22 AM
Difficulty: NaN / 10
 
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 2:4 AM
Difficulty: 5.07 / 10
 
Friday 12/15/23 @ 1:23 AM
Difficulty: NaN / 10