itsbits
St. Louis
Total Rides: 166

Following

itsbits
St. Louis
Total Rides: 166

Following

Workouts

30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 3:56 PM
Difficulty: 6.26 / 10
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143kj
87rpm
33%
15mph
30 min New Wave Ride
Christine D'Ercole
Sunday 3/22/20 @ 6:53 PM
Difficulty: 7.61 / 10
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154kj
88rpm
34%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 12:44 AM
Difficulty: 7.86 / 10
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146kj
87rpm
33%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 3/19/20 @ 11:56 PM
Difficulty: 8.08 / 10
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139kj
86rpm
33%
14mph
45 min Tabata Ride
Christine D'Ercole
Wednesday 3/18/20 @ 11:56 PM
Difficulty: 8.6 / 10
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191kj
86rpm
30%
13mph
20 min Yoga Flow
Aditi Shah
Wednesday 3/18/20 @ 10:11 PM
Difficulty: 4.7 / 10
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30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/17/20 @ 6:51 PM
Difficulty: 6.59 / 10
View Class
125kj
80rpm
33%
14mph
30 min Crank It Up Ride
Christine D'Ercole
Saturday 3/14/20 @ 8:41 PM
Difficulty: 8.05 / 10
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144kj
89rpm
32%
14mph
5 min Sleep Meditation
Aditi Shah
Friday 3/13/20 @ 3:28 AM
Difficulty: 2.41 / 10
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45 min 70s Rock Ride
Christine D'Ercole
Friday 3/13/20 @ 12:1 AM
Difficulty: 8.06 / 10
View Class
192kj
94rpm
31%
14mph