itsbits
St. Louis
Total Rides: 166
Following
itsbits
St. Louis
Total Rides: 166
Following
Workouts
137kj
89rpm
31%
14mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/16/20 @ 8:54 PM
Difficulty: 6.31 / 10
121kj
88rpm
30%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:25 PM
Difficulty: 8.03 / 10
174kj
87rpm
36%
16mph
92kj
87rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/14/20 @ 2:51 AM
Difficulty: 6.34 / 10
118kj
83rpm
31%
13mph
33kj
91rpm
27%
13mph
116kj
95rpm
34%
16mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 4/12/20 @ 4:58 PM
Difficulty: 6.19 / 10
44kj
93rpm
30%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/10/20 @ 7:33 PM
Difficulty: 6.52 / 10
185kj
92rpm
29%
14mph