itsbits
St. Louis
Total Rides: 166

Following

itsbits
St. Louis
Total Rides: 166

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/4/19 @ 9:23 PM
Difficulty: 7.81 / 10
View Class
61kj
37rpm
35%
7mph
20 min Low Impact Ride
Cody Rigsby
Friday 6/28/19 @ 10:54 AM
Difficulty: 6.47 / 10
View Class
56kj
72rpm
30%
12mph
20 min Groove Ride
Cody Rigsby
Thursday 6/27/19 @ 11:29 AM
Difficulty: 7.21 / 10
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52kj
72rpm
28%
11mph
20 min HIIT Ride
Cody Rigsby
Wednesday 6/26/19 @ 11:14 AM
Difficulty: 7.86 / 10
View Class
47kj
62rpm
29%
10mph
20 min Groove Ride
Cody Rigsby
Monday 6/24/19 @ 11:14 AM
Difficulty: 7.46 / 10
View Class
49kj
72rpm
28%
11mph
20 min Low Impact Ride
Cody Rigsby
Friday 6/21/19 @ 11:20 AM
Difficulty: 7.39 / 10
View Class
49kj
62rpm
29%
10mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/19/19 @ 11:27 AM
Difficulty: 7.56 / 10
View Class
39kj
58rpm
27%
9mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 11:31 AM
Difficulty: 6.7 / 10
View Class
37kj
68rpm
28%
10mph
30 min Rhythm Ride
Cody Rigsby
Monday 4/15/19 @ 1:39 AM
Difficulty: 7.69 / 10
View Class
43kj
78rpm
29%
12mph
20 min Tabata Ride
Cody Rigsby
Monday 4/15/19 @ 1:22 AM
Difficulty: 8.13 / 10
View Class
16kj
34rpm
26%
5mph