itsbits
St. Louis
Total Rides: 166

Following

itsbits
St. Louis
Total Rides: 166

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/16/19 @ 9:59 AM
Difficulty: 7.83 / 10
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98kj
67rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/15/19 @ 11:4 AM
Difficulty: 7.74 / 10
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96kj
67rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/14/19 @ 12:48 PM
Difficulty: 7.64 / 10
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98kj
68rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/13/19 @ 3:9 PM
Difficulty: 7.71 / 10
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93kj
63rpm
33%
11mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/10/19 @ 11:10 AM
Difficulty: 7.39 / 10
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62kj
76rpm
30%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/9/19 @ 11:1 AM
Difficulty: 8.01 / 10
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80kj
54rpm
33%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/7/19 @ 1:0 PM
Difficulty: 7.74 / 10
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80kj
55rpm
32%
9mph
20 min Latin Ride
Cody Rigsby
Saturday 7/6/19 @ 9:49 PM
Difficulty: 7.63 / 10
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60kj
74rpm
29%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/5/19 @ 9:6 PM
Difficulty: 7.71 / 10
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56kj
47rpm
29%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/5/19 @ 3:2 PM
Difficulty: 7.91 / 10
View Class
70kj
51rpm
31%
9mph