Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/3/19 @ 2:17 AM
Difficulty: 7.98 / 10
119kj
67rpm
37%
13mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 10/1/19 @ 5:14 PM
Difficulty: 5.79 / 10
77kj
76rpm
33%
13mph
20 min Groove Ride
Cody Rigsby
Saturday 9/7/19 @ 9:55 PM
Difficulty: 7.54 / 10
80kj
77rpm
34%
14mph
20 min Groove Ride
Cody Rigsby
Friday 8/23/19 @ 11:7 AM
Difficulty: 7.54 / 10
77kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/21/19 @ 11:2 AM
Difficulty: 8.14 / 10
77kj
50rpm
35%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/20/19 @ 1:56 AM
Difficulty: 8.28 / 10
91kj
55rpm
35%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/9/19 @ 8:57 PM
Difficulty: 8.03 / 10
101kj
60rpm
35%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/26/19 @ 11:51 PM
Difficulty: 7.92 / 10
98kj
63rpm
34%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/20/19 @ 12:11 PM
Difficulty: 7.81 / 10
115kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 12:36 PM
Difficulty: 7.71 / 10
49kj
62rpm
36%
12mph