Workouts
30 min Intervals & Arms Ride
Robin Arzón
Saturday 11/2/19 @ 7:27 PM
Difficulty: 8.73 / 10
110kj
61rpm
37%
12mph
95kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 10/23/19 @ 1:1 AM
Difficulty: 8.73 / 10
121kj
57rpm
39%
12mph
93kj
71rpm
38%
15mph
91kj
47rpm
37%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/12/19 @ 1:59 PM
Difficulty: 7.89 / 10
127kj
63rpm
38%
13mph
82kj
76rpm
34%
14mph
113kj
68rpm
35%
13mph
116kj
75rpm
33%
13mph
81kj
73rpm
34%
13mph