Workouts
188kj
71rpm
50%
19mph
168kj
78rpm
45%
18mph
188kj
76rpm
49%
19mph
240kj
73rpm
46%
18mph
20 min Resistance Bands
Matty Maggiacomo
Wednesday 12/14/22 @ 2:52 PM
Difficulty: 6.6 / 10
156kj
76rpm
44%
18mph
71kj
83rpm
40%
17mph
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Monday 12/12/22 @ 2:3 PM
Difficulty: 6.17 / 10
155kj
79rpm
48%
20mph
157kj
74rpm
51%
20mph