Workouts

5 min Warm Up Ride
Olivia Amato
Sunday 5/31/20 @ 6:44 PM
Difficulty: 4.33 / 10
31kj
89rpm
36%
16mph
20 min Low Impact Ride
Hannah Corbin
Saturday 5/30/20 @ 3:14 PM
Difficulty: 5.66 / 10
107kj
68rpm
41%
15mph
10 min Full Body Stretch
Andy Speer
Tuesday 5/26/20 @ 6:51 PM
Difficulty: 4.17 / 10
 
20 min New Tracks Ride
Hannah Corbin
Thursday 5/21/20 @ 7:17 PM
Difficulty: 7.12 / 10
123kj
77rpm
40%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 5/21/20 @ 7:11 PM
Difficulty: 3.64 / 10
24kj
76rpm
36%
15mph
20 min Pop Ride
Alex Toussaint
Tuesday 5/19/20 @ 9:17 PM
Difficulty: 7.79 / 10
122kj
77rpm
40%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 5/19/20 @ 9:10 PM
Difficulty: 3.61 / 10
22kj
86rpm
32%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 7:57 PM
Difficulty: 8.67 / 10
187kj
78rpm
41%
16mph
5 min Cool Down Ride
Jenn Sherman
Thursday 5/14/20 @ 9:2 PM
Difficulty: 3.77 / 10
21kj
72rpm
35%
13mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 5/14/20 @ 8:40 PM
Difficulty: 6.94 / 10
119kj
80rpm
38%
16mph