Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 1:18 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jess King
Sunday 1/14/24 @ 1:41 PM
Difficulty: 3.84 / 10
 
15 min Walk + Run
Jon Hosking
Sunday 1/14/24 @ 1:23 PM
Difficulty: 5.71 / 10
 
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Sunday 1/14/24 @ 12:48 PM
Difficulty: 6.9 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 1/14/24 @ 2:26 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Saturday 1/13/24 @ 2:59 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Walk
Robin Arzón
Saturday 1/13/24 @ 2:51 PM
Difficulty: 3.77 / 10
 
15 min Beginner Run
Kirsten Ferguson
Saturday 1/13/24 @ 2:33 PM
Difficulty: 5.66 / 10
 
5 min Cool Down Row
Becs Gentry
Saturday 1/13/24 @ 2:24 PM
Difficulty: 2 / 10
 
15 min Beginner Row
Becs Gentry
Saturday 1/13/24 @ 2:6 PM
Difficulty: 5.32 / 10