Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 1:45 AM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 2/5/24 @ 9:6 PM
Difficulty: 7.67 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 2/5/24 @ 1:33 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 1:11 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 1:29 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Thursday 2/1/24 @ 3:20 AM
Difficulty: 3.83 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 1/31/24 @ 3:22 AM
Difficulty: 4 / 10
 
10 min Relaxing Meditation
Kristin McGee
Tuesday 1/30/24 @ 1:48 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 1/29/24 @ 12:49 AM
Difficulty: 2.86 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/28/24 @ 2:44 PM
Difficulty: 0 / 10