islandsugarr
California
Total Rides: 60
islandsugarr
California
Total Rides: 60

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/16/20 @ 5:40 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 5/16/20 @ 5:33 PM
Difficulty: 3.81 / 10
14kj
47rpm
41%
12mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
Difficulty: 8.67 / 10
146kj
79rpm
37%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/16/20 @ 12:6 AM
Difficulty: 8.47 / 10
94kj
72rpm
39%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/15/20 @ 2:10 AM
Difficulty: 3.65 / 10
 
10 min Arms Toning
Jess King
Friday 5/15/20 @ 1:57 AM
Difficulty: 7 / 10
 
20 min Pop Ride
Jess King
Friday 5/15/20 @ 1:37 AM
Difficulty: 8.13 / 10
96kj
74rpm
39%
15mph
10 min Full Body Strength
Rebecca Kennedy
Wednesday 5/13/20 @ 8:15 PM
Difficulty: 6.77 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/13/20 @ 8:8 PM
Difficulty: 3.49 / 10
 
20 min New Tracks Ride
Olivia Amato
Wednesday 5/13/20 @ 7:45 PM
Difficulty: 7.81 / 10
95kj
75rpm
37%
15mph