islandsugarr
California
Total Rides: 60
islandsugarr
California
Total Rides: 60

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/23/21 @ 5:24 PM
Difficulty: 3.38 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:33 PM
Difficulty: 8.62 / 10
146kj
52rpm
40%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/2/20 @ 1:30 AM
Difficulty: 7.86 / 10
64kj
56rpm
36%
11mph
5 min Full Body Stretch
Robin Arzón
Thursday 9/17/20 @ 1:54 AM
Difficulty: 3.23 / 10
 
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 1:21 AM
Difficulty: 7.59 / 10
82kj
40rpm
35%
8mph
10 min Arms Toning
Jess King
Thursday 9/10/20 @ 1:18 AM
Difficulty: 6.84 / 10
 
20 min Hip Hop Ride
Jess King
Thursday 9/10/20 @ 12:55 AM
Difficulty: 7.5 / 10
89kj
70rpm
38%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 2:41 PM
Difficulty: 8.13 / 10
83kj
74rpm
36%
13mph
5 min Post-Ride Stretch
Jess King
Thursday 8/27/20 @ 5:20 PM
Difficulty: 3.81 / 10
 
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 4:46 PM
Difficulty: 7.88 / 10
123kj
67rpm
37%
13mph