Workouts

15 min Intro to Pilates
Aditi Shah
Thursday 9/16/21 @ 11:19 PM
Difficulty: 3.56 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 9/16/21 @ 11:8 PM
Difficulty: 7.34 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Wednesday 9/15/21 @ 9:50 PM
Difficulty: 7.02 / 10
 
20 min Barre
Hannah Corbin
Wednesday 9/15/21 @ 9:27 PM
Difficulty: 5.85 / 10
 
20 min New Tracks Ride
Kendall Toole
Monday 8/9/21 @ 8:59 PM
Difficulty: 7.12 / 10
113kj
74rpm
40%
16mph
10 min Mid-Night Meditation
Ross Rayburn
Sunday 8/8/21 @ 3:48 AM
Difficulty: 3 / 10
 
5 min Calming Meditation
Ross Rayburn
Sunday 8/8/21 @ 3:42 AM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/27/21 @ 10:52 AM
Difficulty: 3.39 / 10
 
30 min HIIT Ride
Kendall Toole
Tuesday 7/27/21 @ 10:20 AM
Difficulty: 8.16 / 10
210kj
84rpm
40%
17mph
10 KM Big Sur Ride
Monday 7/26/21 @ 1:52 AM
Difficulty: 0 / 10
27.57kj
90rpm
29%
14mph