irydeforwine
CT : RN : Mom : Wife 🚴
Total Rides: 180
Following
irydeforwine
CT : RN : Mom : Wife 🚴
Total Rides: 180
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 12:51 PM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 12:39 PM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 12:28 PM
Difficulty: 6.4 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/5/21 @ 12:2 PM
Difficulty: 3.33 / 10
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 10/5/21 @ 11:28 AM
Difficulty: 7.15 / 10
170kj
90rpm
34%
16mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/17/21 @ 5:55 PM
Difficulty: 6.68 / 10
10 min Community Kick Off Yoga Flow
Nico & Ross
Thursday 9/16/21 @ 11:36 PM
Difficulty: 3.74 / 10