Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/28/23 @ 1:24 AM
Difficulty: 7.8 / 10
215kj
85rpm
40%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/14/23 @ 2:50 PM
Difficulty: 6.18 / 10
103kj
78rpm
37%
15mph
Monday 3/13/23 @ 4:7 PM
Difficulty: NaN / 10
158kj
88rpm
40%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 3/8/23 @ 5:2 PM
Difficulty: 8.3 / 10
135kj
70rpm
44%
17mph
20 min Tabata Ride
Kendall Toole
Tuesday 3/7/23 @ 3:6 PM
Difficulty: 8.49 / 10
140kj
79rpm
41%
17mph
20 min Tabata Ride
Kendall Toole
Monday 3/6/23 @ 2:29 PM
Difficulty: 7.99 / 10
127kj
85rpm
37%
16mph
Monday 3/6/23 @ 2:28 PM
Difficulty: NaN / 10
231kj
0rpm
0%
0mph
Monday 3/6/23 @ 2:26 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 2/27/23 @ 5:1 PM
Difficulty: 6.58 / 10
155kj
80rpm
37%
15mph
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Sunday 1/1/23 @ 8:57 PM
Difficulty: 4.29 / 10