Workouts

30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 3:53 PM
Difficulty: 8.12 / 10
262kj
86rpm
43%
19mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/5/20 @ 2:55 AM
Difficulty: 2.79 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 5/5/20 @ 2:49 AM
Difficulty: 2.34 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 5/2/20 @ 3:14 PM
Difficulty: 3.7 / 10
39kj
81rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 5/2/20 @ 3:2 PM
Difficulty: 6.15 / 10
73kj
88rpm
39%
17mph
15 min HIIT Ride
Leanne Hainsby
Saturday 5/2/20 @ 2:46 PM
Difficulty: 8.08 / 10
101kj
84rpm
39%
17mph
20 min 90s Ride
Leanne Hainsby
Saturday 5/2/20 @ 2:25 PM
Difficulty: 7.62 / 10
141kj
87rpm
39%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 5/2/20 @ 1:54 PM
Difficulty: 7.84 / 10
213kj
83rpm
40%
17mph
20 min Rock Ride
Leanne Hainsby
Saturday 5/2/20 @ 1:32 PM
Difficulty: 7.94 / 10
170kj
90rpm
41%
18mph
15 min HIIT Ride
Leanne Hainsby
Saturday 5/2/20 @ 1:16 PM
Difficulty: 8.22 / 10
129kj
82rpm
44%
19mph