Workouts

5 min Body Scan Meditation
Cody Rigsby
Tuesday 6/23/20 @ 11:46 AM
Difficulty: 2.57 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 6/19/20 @ 10:33 PM
Difficulty: 3.82 / 10
24kj
80rpm
35%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 10:1 PM
Difficulty: 8.3 / 10
266kj
83rpm
45%
19mph
20 min Sleep Meditation
Ross Rayburn
Thursday 6/18/20 @ 7:46 AM
Difficulty: 2.69 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 6/16/20 @ 5:54 PM
Difficulty: 7.57 / 10
174kj
84rpm
44%
19mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 6/16/20 @ 5:36 PM
Difficulty: 6.1 / 10
 
10 min Cool Down Ride
Kendall Toole
Sunday 6/14/20 @ 4:53 PM
Difficulty: 4.63 / 10
52kj
81rpm
36%
15mph
30 min Metal Ride
Kendall Toole
Sunday 6/14/20 @ 4:22 PM
Difficulty: 9.45 / 10
246kj
85rpm
42%
18mph
10 min Arms Toning
Cody Rigsby
Saturday 6/6/20 @ 2:32 PM
Difficulty: 6.81 / 10
 
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:52 PM
Difficulty: 8 / 10
256kj
81rpm
45%
19mph