irydeforwine
CT : RN : Mom : Wife 🚴
Total Rides: 180
Following
irydeforwine
CT : RN : Mom : Wife 🚴
Total Rides: 180
Following
Workouts
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 11/18/20 @ 10:58 PM
Difficulty: 3.5 / 10
155kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 9:11 PM
Difficulty: 6.51 / 10
207kj
93rpm
37%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 9:48 PM
Difficulty: 8.44 / 10
241kj
75rpm
46%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 11:19 AM
Difficulty: 6.33 / 10
191kj
96rpm
35%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 7:21 PM
Difficulty: 7.16 / 10
429kj
97rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/5/20 @ 6:32 PM
Difficulty: 7.03 / 10
339kj
90rpm
39%
18mph