Workouts

10 min Arms Toning
Ally Love
Monday 5/13/19 @ 12:38 PM
Difficulty: 6.78 / 10
 
30 min Get Lifted Ride
Ally Love
Monday 5/13/19 @ 12:5 PM
Difficulty: 8.28 / 10
157kj
67rpm
41%
15mph
20 min 90s Pop Ride
Denis Morton
Monday 4/15/19 @ 9:48 PM
Difficulty: 7.4 / 10
96kj
80rpm
34%
14mph
30 min Coasts & Trails Scenic Ride
Wednesday 2/20/19 @ 12:17 AM
Difficulty: 5.36 / 10
27kj
48rpm
42%
12mph
10 min Cool Down Ride
Jenn Sherman
Wednesday 12/19/18 @ 12:8 AM
Difficulty: 4.12 / 10
38kj
74rpm
33%
13mph
10 min Warm Up Ride
Alex Toussaint
Tuesday 12/18/18 @ 11:57 PM
Difficulty: 5.58 / 10
43kj
77rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 12/18/18 @ 11:46 PM
Difficulty: 4.19 / 10
36kj
75rpm
32%
13mph
10 min Warm Up Ride
Christine D'Ercole
Tuesday 12/18/18 @ 11:35 PM
Difficulty: 4.56 / 10
34kj
71rpm
33%
12mph
10 min Cool Down Ride
Jennifer Jacobs
Tuesday 12/18/18 @ 11:23 PM
Difficulty: 4.39 / 10
41kj
67rpm
38%
14mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 12/18/18 @ 11:12 PM
Difficulty: 5.21 / 10
31kj
67rpm
33%
12mph