ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

ironmikejones
Alabama #vets 🇺🇸 ⚓️
Total Rides:

Following

Workouts

10 min Core Strength
Logan Aldridge
Sunday 12/24/23 @ 1:15 PM
Difficulty: 6.39 / 10
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15 min 90s Pop Row
Alex Karwoski
Saturday 12/23/23 @ 3:20 PM
Difficulty: 6.28 / 10
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5 min Meditation for Anxiety
Anna Greenberg
Friday 12/22/23 @ 6:58 PM
Difficulty: 0 / 10
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10 min Low Impact Ride
Cody Rigsby
Friday 12/22/23 @ 12:54 PM
Difficulty: 4.76 / 10
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41kj
74rpm
34%
13mph
20 min Glutes & Legs Strength
Chase Tucker
Friday 12/22/23 @ 12:30 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 12:19 PM
Difficulty: 6.95 / 10
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20 min Rock Walk
Alex Toussaint
Thursday 12/21/23 @ 10:2 PM
Difficulty: 5.03 / 10
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20 min Upper Body Strength
Callie Gullickson
Thursday 12/21/23 @ 12:54 PM
Difficulty: 6.71 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/21/23 @ 12:41 PM
Difficulty: 6.21 / 10
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20 min Full Body Strength
Adrian Williams
Wednesday 12/20/23 @ 12:15 PM
Difficulty: 6.61 / 10
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